Adult Program (ages 14+)
"Five Reasons Why Every Teen and Adult Should enroll at Insights Karate Academy"
(FREE special offer. Read on!)
IKA Helps You Lose Weight: Our classes always start with a great work
out, which help you burn calories, build muscle, and in general
increase your metabolism. We know it’s tough to motivate yourself at
home, at IKA we help motivate you so that you can lose weight and have
fun doing it.
IKA Improves Your Health: Our Karate Lessons will dramatically improve
your cardiovascular health. Your resting heart rate will come down and
your ability to maintain an increased heart rate will increase. You’ll
breathe better, sleep better, and even feel an increase in energy and
effectiveness all day long. You may even discover you’re more
resistant to colds and flu. Plus even when you do become sick your
recovery time will be better than ever.
IKA Programs Are Positive and Inspirational: Our Karate Programs are designed to be positive and inspirational. We’ll help to keep you motivated with our fun work outs and the best part is our Karate Classes will help you relieve stress and feel great both mentally and physically! You can expect to go home from class with renewed vigor and enthusiasm.
"Those things in life that we find the hardest to do, are the things we are the most thankful we did."
Annette Ueckert
IKA Develops Self-Confidence: Adult’s who take Karate Lessons at IKA develop better self-confidence. You’ll be more willing to take chances, to push yourself further than you ever thought possible. The success you experience through our Karate Program will teach you that you can be successful at anything you put your mind to. This improved confidence leads to better performance at work, a better circle of friends, better performance in sports or other extracurricular activities.
“There are three types of people in this world, those who make it happen, those who watch it happen and those who ask “what happened?”
Ed Parker
IKA Teaches Modern World Self-Defense: At Insights Kenpo Academy we teach a Modern system of Martial Arts known as American Kenpo. It is a practical system that was developed by Ed Parker to be more effective in modern times. It uses scientific principles to teach you how to strike with tremendous power and is extremely effective. Also through our programs, you will improve your strength, flexibility, and overall health. You will feel confident that you could protect yourself or your family if you had to.
In short…you will relieve stress, get in great shape, be able to protect yourself and your family and best of all...you’ll have fun and make new friends! You will also learn how to avoid danger and physical confrontation which is probably one of the most important skills of all.
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